The food we supply is freshly prepared from prime, locally sourced ingredients and delivered right to your door ready for you to heat and enjoy in minutes.
Images are typical of meals provided but not specifically for that meal plan.
Please see This Weeks’ Menu for the actual menu you will receive.
Orders placed before 10 pm Thursday will be delivered on the following Sunday & Wednesday.
We offer local delivery to the following areas; All NE, SR, DH, DL, and TS postcodes.
Local delivery is £3 per delivery (£6 per week) which is automatically added to your order at checkout. National delivery is £13.99 per delivery.
For nationwide delivery, your order will arrive on a Tuessday only for the following week.
We do not currently deliver to:
Scottish Highlands and Islands, Skilly Isles, Northern Ireland, Channel Islands and Isle of Man
If you wish you can pick up your Real Food Delivered meals from TS22 5PQ.
Simply choose ‘local collection‘ at checkout.
You will be notified nearer the delivery time when your order will be ready to pick up as the delivery routes may vary on specific days.
CALORIES
This plan is based on 3000 calories daily
MACRO’S
Protein 200g, Carbs 328g, Fats 117g
Please note the calories and macros are based on a weekly average (if any meals are swapped the calorie and macro total can vary slightly)
WHAT’S INCLUDED
Includes: breakfast, lunch, dinner, 2 snacks, 3 extra meals per day
PRICING
1-week plan – £100 single payment
4-week plan – £390 single payment
Extra Days – £19.00 per day

